Consulting Services
Mahalia Vedic Wellness focuses on three key areas of expertise. Explore further to see the wide variety of life-supporting elements within these primary areas.
Working in collaboration with each individual, we create a bespoke program of diet and lifestyle modifications designed to be seamlessly integrated into your daily life, further supported by one-on-one consulting.
Maharishi Ayurveda
This comprehensive approach emphasizes a holistic framework to address the complex interplay of unique biological, psychological, and social factors that contribute to an individual's health and well-being, understanding the importance of considering the whole person, rather than focusing solely on symptoms or isolated aspects of one’s health,
Kundalini & Khalsa Way Yoga
Kundalini, known as the "Yoga of Awareness," is a powerful and transformative practice that unites the body, mind, and spirit, to cultivate a deep sense of self-awareness and inner wisdom. Khalsa Way is a specialized branch of Kundalini Yoga that has been specifically tailored to support women and couples during the preconception, pregnancy, and postpartum stages of life.
Conscious
Family Development
Conscious family planning is a deeply meaningful and transformative process that invites couples to embody self-discovery, connection, and intention. During this sacred phase of life, embracing the union of Ayurveda and Yoga paves the way for a harmonious, nurturing, and loving environment in which new life can flourish. This intentional approach empowers couples to create a strong foundation for their family, fostering a deep sense of connection, well-being, and purpose as they embark on the miraculous journey of conscious parenthood.
Explore Working Together
The first step is to book our Embark Program to discover how you would begin or enhance your journey of implementing Ayurvedic elements to improve your physical, mental and spiritual well-being. We will discuss potential underlying issues and which elements may be most suitable to include within your bespoke Ayurvedic Lifestyle Plan.
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